(A pic for the ladies... as my husband was currently unavailable) It's a MUST! Grab a stability (conditions, conditions...) ball and crunch to all heavenly goodness that's legally allowed!
View 'title' above for exact movements!
I dare ya ;)
PS. Remember to NOT pull on your neck/head. Look up towards the ceiling, keeping your chin off your chest. Smile. And keep breathing!
PPS. Additional exercises for the crazy ones!
6 comments:
And there I was expecting a film on male sexual health.
Sigh.
Hot damn!
Didn't do so much for me today. Yawn. Try again.
Oops! NOW that's inspiration!
Sorry! I'm laughing pretty frickin' hard!
Women just look nicer.
But he looks okay.
Can't you clean up KWBG's drool?
Its mixing in with all the drool from us guys on previous posts. :D
*WIPES UP DROOL*....
*SETS UP SIGN "CAUTION - WET"...
Better?
:-) WW
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